Energy Supplements

Our energy supplement range combines the vitamins and minerals that support normal energy-yielding metabolism, in activated and chelated forms, made in GMP-certified UK facilities.

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Energy Supplements: FAQs

Allow 4 to 12 weeks of consistent daily use. There's no stimulant effect to notice on day one.

No. They are an additional support that can address nutrient shortfalls, they do not replace the vital foundations of health.

No, none of our range does.

A broad-spectrum multivitamin is the more sensible starting point for most people, as it covers all the key nutrients at once. Single nutrients make sense once a blood test has identified a specific shortfall.

Yes, at the dose stated on the label. Check with your GP first if you're on prescribed medication. If you take more than one supplement, check if they contain any of the same nutrients and add up the totals to make sure you are not getting too much of any one nutrient. Please contact Swallow customer service if you need help with this.