4.8
Rated 4.8 out of 5 stars
90 Reviews

Daily Multivitamin with Active Nutrients

Premium blend of 24 vital nutrients including CoQ10, methylated vitamins & Lutein

100% Daily Amount of All Vitamins:
Ensures Full Nutritional Coverage Every Day

Methylated Vitamins:
Active Forms for Faster Absorption and Enhanced Results

High-Dose CoQ10:
Increased energy levels and Promotes Youthful Skin

Lutein:
The “Forgotten Vitamin” for Optimal Eye Health

Methylfolate:
The Natural Form of Folate Your Body Recognises and Loves

Patented Pureway® Vitamin C:
Provides 225% Better Uptake for Maximum Benefit

Free Delivery on All Orders
No Contract
Cancel Anytime
“This is a very clean multivitamin - it’s unusual to have so few additives in a tablet. Every ingredient is the more expensive, superior version so it packs far more of a punch than you might think from just looking at the doses.”
Shona Wilkinson - BSc (Hons), NTP, CNHC
  • Coenzyme Q 10 and vitamins and minerals that support heart health.
  • Lutein and vitamin A which are essential for maintaining good vision.
  • Supports the immune system.
  • Helps convert food into energy, reducing fatigue and boosting vitality.
  • Provides key nutrients for strong bones and correct use of calcium from your diet.
  • Supports brain health, memory, and overall cognitive function.
  • Includes vitamins like A, C, and E that promote skin health and reduce signs of aging.
  • A clean multivitamin with wholesome Nu-mag ® rice extract blend
  • All the benefit and no bitter taste, with a food grade tablet coating made from plant-fibre

The special ingredients:

  • 50 mg of Coenzyme Q10
  • 500 mcg of Lutein Esters

The Vitamins: 

  • 800 mcg of Vitamin A
  • 1.1 mg of Vitamin B1
  • 1.4 mg of Vitamin B2
  • 16 mg of Vitamin B3
  • 1.4 mg of Vitamin B6
  • 200 mcg of Vitamin B9
  • 3 mcg of Vitamin B12
  • 50 mcg of Biotin
  • 6 mg of Vitamin B5
  • 80 mg of Pureway® Vitamin-C
  • 5 mcg of Vitamin D
  • 12 mg of Vitamin E
  • 75 mcg of Vitamin K2

The Minerals:

  • 40 mcg of Chromium
  • 1 mg of Copper
  • 150 mcg of Iodine
  • 14 mg of Iron
  • 100 mg of Magnesium
  • 2 mg of Manganese
  • 105 mg of Phosphorus
  • 55 mcg of Selenium
  • 10 mg of Zinc
View full ingredients

Nutritional Facts

Serving Size: 2 Tablets
Servings Per Container: 30

Amount Per Serving   *NRV
Vitamin A 800 μg  100%
Vitamin D3 5 μg  100%
Vitamin E 12 mg a-TE   100%
Vitamin K2 75 μg   100%
Vitamin C 80 mg   100%
Thiamain (Vitamin B1) 1.1 mg   100%
Riboflavin (Vitamin B2) 1.4 mg   100%
Niacin (Vitamin B3) 16 mg   100%
Vitamin B6 1.4 mg   100%
Folic Acid 200 μg   100%
Vitamin B12 2.5 μg   100%
Biotin 50 μg   100%
Pantothenic Acid 6mg   100%
Phosphorus 105 mg   15%
Magnesium 100 mg  27% 
Iron 14 mg  100% 
Zinc 10 mg  100% 
Copper 1 mg  100% 
Manganese 2 mg  100% 
Selenium 55 μg  100% 
Chromium 40 μg  100% 
Coenzyme Q10 50 mg  ** 
Iodine 150 μg  100% 
Lutein  500 μg ** 

*NRV = Nutrient Reference Value
** = No NRV Established

Ingredients:
Magnesium Bisglycinate, Dicalcium Phosphate, Vitamin-C (PureWay-C®), Iron (Ferrous Bisglycinate), Coenzyme Q10 (Ubiquinone), Glazing Agent (HydroxyPropylMethylCellulose, Glycerol), Zinc Citrate, Rice Extract Blend, Nicotinamide, Vitamin E (D-Alpha Tocopheryl Succinate), Bulking Agent (Microcrystalline Cellulose), Thiamine Hydrochloride, Manganese Bisglycinate, L-Selenomethionine, Retinol Acetate, Calcium Pantothenate, Lutein Ester, Copper Gluconate, Vitamin K2 MK7, Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin D3 (from Algae), Riboflavin 5-Phosphate Sodium (R5P), Chromium Picolinate, L-5-Methyletetrahydrofolate MTHF, Potassium Iodide, D-Biotin, Methylcobalamin (methylated Vitamin B12).

 

 

Directions: Take 2 tablets a day, with a drink or food. Ideally, take one in the morning and one in the evening. Do not exceed the stated dose. 

Storage: Store in a cool, dry place out of direct sunlight. Keep out of the reach of children.

Caution: If you are pregnant, breastfeeding, taking medication or due for surgery it is advisable to consult a GP prior to taking any supplements. Not intended for use by persons under the age of 18 years old.

Optimally Formulated Nutraceuticals

Multivitamin Designed by Nutritionists

We didn't forget CoQ10

Most multivitamins skip the CoQ10, but we added this antioxidant which supports energy production, heart health and youthful looking skin.

4 times better absorption

With the activated forms of vitamins, and chelated organic minerals, you will absorb up to 4 times more than an ordinary multivitamin supplement.

100% of ALL vitamins and most minerals

We managed to fit 100% of the recommended daily dosage of every single vitamin into this supplement - and most of the minerals, too!

Frequently Asked Questions about Multivitamins

Vitamins have slightly different chemical forms, and in foods they usually come in a form that the body has to modify with enzymes to make it “active” so the body can use it. For example, the activated forms of several B vitamins are called "methylated vitamins". Our supplement contains ALL the vitamins already in their activated forms. This means you will absorb up to 4 times more, and they will get to work in your body immediately. 

A multivitamin supplement helps fill nutritional gaps, supports overall health, boosts energy levels, strengthens the immune system, and promotes healthy skin, hair, and nails. Research has found that a high-quality daily multivitamin can help support transport of oxygen by the blood, and maintain healthy bones and eyes. It can improve cognitive performance and support the immune system. Scroll down to the Scientific Research section for more information. 

Many people take multivitamins when they’re run down and need an energy boost. QCoQ10 gives a powerful boost to cellular energy production, working with all the other active vitamins and minerals in this supplement. CoQ10 is also a powerful antioxidant that supports heart health.

Yes, it contains 100% of the recommended daily dose of all vitamins.

Calcium and magnesium are too bulky to include at 100% in a single multivitamin supplement. For example, the required daily dose of calcium would be the same physical size as three of our multivitamin tablets. 

Lutein is a carotenoid that helps protect your eyes from harmful blue light and oxidative damage, reducing the risk of eye conditions and supporting overall vision health as you age.

Yes, it is safe to take this multivitamin with other supplements.

We offer free delivery on all orders which takes 2-4 days. Express delivery is available for £3.95 and takes 1-2 days. For more information see our Shipping Policy

Multivitamin Ingredients

What's inside

Backed by Science

Trusted, natural and safe

225 %
better absorption of Pureway ® Vitamin C than ordinary vitamin C
13
vitamins are currently known to be essential for human health
824519
people in the UK suffer annually with at least one diagnosed nutritional deficiency

Don't just take our word for it: Multivitamin Customer Reviews

Great multivit with coQ10

Not seen a multivitamin with coenzyme Q10 before, great to have everything in one as I don't like swallowing tablets. Starting giving these to my wife too, I definitely plan to stick with this brand.

Malcolm T, Portsmouth

Good strong doses and high quality

Great quality multivitamin with higher doses than most. I like the packaging it really looks like quality. I'm a smoker (yes I know) so I think these are a really good boost to my nutrition even though I don't eat badly. I do feel more energy since taking them.

L Johnson, Surrey

Explore our products

Find your everyday essentials

Scientific Research on Multivitamins and Vitamin Supplements

1.
2.
3.
4.8
Rated 4.8 out of 5 stars
Based on 90 reviews
Total 5 star reviews: 73 Total 4 star reviews: 13 Total 3 star reviews: 4 Total 2 star reviews: 0 Total 1 star reviews: 0
96%would recommend this product
Slide 1 selected
90 reviews
  • ZM
    Zanna M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Worth it

    Took 3 weeks, but the results are completely worth it!

    ​I am so glad I gave these vitamins a try. It took about 3 weeks of consistent daily use before I started noticing a shift, but the results have been amazing.

    ​The biggest changes for me are my energy levels and my mood—I have so much more energy throughout the day now, and my overall mood is significantly better. On top of that, feeling better physically has actually motivated me to start eating much healthier overall.

    ​They are easy to swallow, and because of how good I'm feeling, I am already ordering another box to keep this positive momentum going. Highly recommend if you are looking for a solid energy and mood boost!

    The Swallow Co
    1 week ago

    Hi Zanna, thank you so much for your fantastic 5-star review! We're absolutely delighted to hear about your amazing experience with our Daily Multivitamin with Active Nutrients. It's wonderful that you persevered with the consistent daily use for those first 3 weeks - your patience has really paid off! We're thrilled that you've noticed such significant improvements in your energy levels and mood, and it's fantastic that feeling better physically has motivated you to make healthier choices overall. That's exactly the kind of positive momentum we love to hear about! We're so pleased that you find them easy to swallow and that you're already ordering another box to continue your wellness journey. Thank you for highly recommending our multivitamin - your experience is truly inspiring!

  • DS Profile picture for David S.google logo
    David S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    SWALLOW Multi Vitamin tablets

    I am 80 years old and wanted a bit of a boost, after my first mint I am feeling pretty good with more energy and a positive attitude.

    The Swallow Co
    1 month ago

    Hi David, thank you so much for your wonderful 5-star review! We're delighted to hear that you're feeling pretty good with more energy and a positive attitude after your first month on our Daily Multivitamin. It's fantastic that you've noticed such a boost in how you feel - many of our customers find that our multivitamin helps support their energy levels and overall wellbeing with consistent daily use.

  • CH Profile picture for Christine H.google logo
    Christine H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Excellent

    I believe in your company, I haven’t felt any difference. I just feel that I’ve got more of a immunity. Should I need it?

    The Swallow Co
    2 months ago

    Hi Christine, thank you so much for your wonderful 5-star review and for believing in our company! We're delighted to hear that you feel our Daily Multivitamin has boosted your immunity. Supporting your immune system is one of the key benefits of our multivitamin. Many of our customers find that consistent daily use helps maintain their overall wellbeing and keeps their immune system strong when they need it most.

  • KD
    Kim D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Daily Multivitamins

    Started to take daily Multivitamins and feeling more active and well especially through the winter months.

    The Swallow Co
    3 months ago

    Hi Kim, we're absolutely delighted to hear that our Daily Multivitamin is helping you feel more active and well through the winter months! It's wonderful to know that you're experiencing such positive benefits from taking our carefully formulated supplement during this time of year when we all need that extra nutritional support.

    Thank you for being a valued customer and for taking the time to share your fantastic 5-star feedback.

    The Swallow Co

  • MW
    Matthew W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Great product with noticeable improvements

    I have tried different multivitamins in the past, some have made me feel unwell, others just don’t make any noticeable difference. These however, after a week I could feel them working and my body feeling better, deeper sleep, more energy and more focus. Clearly not all multivitamins are made equal!

    The Swallow Co
    3 months ago

    Hi Matthew, we're absolutely delighted to hear that our Daily Multivitamin has made such noticeable improvements to how you're feeling! It's wonderful to know that after trying different multivitamins in the past, you've found one that actually works for you - experiencing deeper sleep, more energy, and better focus within just a week is fantastic.

    You're absolutely right that not all multivitamins are made equal, and we're so pleased that our carefully formulated supplement is giving you the results you've been looking for.

    Thank you for being a valued customer and for taking the time to share your fantastic 5-star feedback.

    The Swallow Co