Magnesium and Collagen
Nourish and regenerate your skin's dermal and hypodermal layers
22 ingredients
For Deep Tissue Cleansing, Growth and Repair
Magnesium Boosts 300+ Metabolic Functions
For Detox, Sleep and Tissue Regeneration
Marine Collagen Peptides
The Essential Building Blocks for Your Skin
CoQ10 and Hyaluronic Acid:
Deep Hydration, Elasticity and Wrinkle Smoothing
Serving Size: 2 Capsules
Servings Per Container: 30
| Amount Per Serving | *NRV | |
| Marine Collagen | 1000 mg | ** |
| Hyaluronic Acid | 100 mg | ** |
| Vitamin C | 60 mg | 75% |
| Coenzyme Q10 | 50 mg | ** |
| Vitamin B3 | 15 mg | 94% |
| Zinc | 5 mg | 50% |
| Vitamin E | 11 mg a-TE | 92% |
| Lactobacillus Acidophilus | 2.5B CFU | ** |
| Iodine | 66 µg | 44% |
| Vitamin B2 | 4 mg | 286% |
| Copper | 500 µg | 50% |
| Selenium | 16 µg | 29% |
| D-Biotin | 50 µg | 100% |
| Magnesium Blend (as Glycinate, Citrate, Malate and Taurate) | 1867 mg | ** |
| Providing Elemental Magnesium | 300 mg | 80% |
| Vitamin B6 | 7 mg | 500% |
| Zinc | 9 mg | 90% |
| Vitamin D3 | 25 µg | 500% |
*NRV = Nutrient Reference Value
** = No NRV Established
Ingredients:
Hydrolysed Marine Collagen (Fish), Vegetable Capsule Shell (HydroxyPropylMethylCellulose), Hyaluronic Acid (Sodium Hyaluronate), Vitamin-C (PureWay-C®), CoenzymeQ10 (ubiquinone), Rice Extract Blend, Nicotinamide (Vitamin B3), Zinc Citrate, Vitamin E (D-Alpha Tocopheryl Succinate), Lactobacillus, Acidophilus, Iodine from Kelp (Bladderwrack) Extract (35:1), Riboflavin (Vitamin B2), Copper Gluconate, Selenium (Sodium Selenite), D-Biotin (Vitamin B7).
Magnesium Citrate, Magnesium Bisglycinate, Vegetable Capsule Shell (Hydroxy- PropylMethylCellulose), Magnesium Taurate, Magnesium Malate, Zinc Picolinate, Zinc Bisglycinate, Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin D3 from Algae, Zinc Citrate.
For allergens see ingredients in bold
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Optimally Formulated Nutraceuticals
Magnesium & Collagen Designed by nutritionists
Active vitamins that work faster
The vitamins we use are activated forms, ready for your body to use. You’ll absorb much more and feel the benefit sooner.
Organic minerals so you absorb more
The magnesium and zinc in our supplements are bonded to organic molecules. You can absorb around 4 times more, and avoid tummy troubles.
Junk-Free Guarantee
Say no to artificial additives! There’s just a tiny bit of natural rice extract in the Marine Collagen capsules, which keeps the active ingredients fresh. Apart from that, both supplements contain just the active ingredients, nothing more.
Frequently Asked Questions about Magnesium and Marine Collagen
Both supplements provide the peptides necessary to stimulate and facilitate the synthesis of collagen in our own tissues, which wear down over time. Magnesium is a mineral that, among many other functions, helps to build tissue due to its role in protein synthesis. In addition, collagen is related to bone density and helps regenerate cartilage, tendons and bones. Combining both substances enhances the properties of each.
Type 1 marine collagen most closely resembles the collagen found in human skin, making it highly effective for improving skin elasticity, hydration, and reducing wrinkles. It is also easier to absorb than other types, such as bovine or porcine collagen - ours especially so as it is enzymatically hydrolysed to make the molecules even smaller.
Yes. Collagen is a structural protein found in bone, skin, and other tissues, and magnesium plays a crucial role in bone health and collagen production. Here's how they work together: Magnesium ions can bind to collagen, stimulating osteoblasts (cells that build bone) and activating signalling pathways that promote bone growth and development. Magnesium contributes to collagen production, which is essential for maintaining skin's elasticity and firmness. It also helps protect skin against free radical damage.
We use four different forms of magnesium—magnesium bisglycinate, magnesium citrate, magnesium malate, and magnesium taurate—to maximise absorption and target various health benefits. Each form has a unique absorption rate and role in the body. Magnesium citrate and glycinate are known for their high bioavailability and gentleness on the stomach, while magnesium malate supports muscle function and energy production. Magnesium taurate is particularly adapted to support heart health and calm the nerves.
You cannot get the full benefits of magnesium without getting your full requirement of zinc too - and they’re both surprisingly common deficiencies. Zinc works as a partner to magnesium to support many of its vital functions including immune defence, making proteins for hormones and muscle, and for helping wounds heal. Zinc also plays a crucial role with magnesium in keeping cognitive functioning active.
Swallow magnesium is specially formulated to minimise tummy upset by using a balanced blend of four magnesium types that are gentler on the digestive system, chosen for their high absorption rates. Cheap magnesium supplements can cause digestive issues, like diarrhoea or stomach upset, if they contain too much magnesium oxide which draws water into the bowels.
We offer free delivery on all orders which takes 2-4 days. Express delivery is available for £3.95 and takes 1-2 days. For more information see our Shipping Policy
Magnesium & Marine COllagen Ingredients
What's inside
Marine Collagen Peptides
Renew your skin’s deep collagen layer with all the right building blocks from natural marine collagen, hydrolysed so you can absorb more.
Magnesium
Magnesium makes our muscles and nerves work properly, so it’s essential for energy and strength. It controls our blood pressure and bone health. It also plays a crucial role in supporting a healthy immune system and giving us better quality, more refreshing sleep.
Zinc
Zinc makes over 200 enzymes in the human body. It works with magnesium. It’s essential for a healthy immune system, and it makes wounds heal by supporting the creation of DNA for new body cells. It keeps our skin, hair, and nails healthy, and helps protect cells from oxidative damage.
Hyaluronic Acid & CoQ10
Hyaluronic acid is a skin-wonder that holds 1000 times its weight in water, plumping up your skin and maintaining its moisture barrier. CoQ10 is an antioxidant which supports your natural production of elastin and collagen, keeping skin looking youthful.
Iodine
Iodine helps rejuvenate your skin by boosting cell regeneration in the deep inner layers. Our iodine comes from a 35 times concentrated sea kelp extract.
Pureway® Vitamin C
Vitamin C is vital for us to build collagen correctly. PureWay-C® is a proprietary, scientifically researched form of vitamin C that contains lipid metabolites and citrus bioflavonoids for better delivery, absorption and uptake.
Vitamin D3
Our 100% vegan vitamin D3 from algae boosts magnesium absorption. Apart from healthy bones and teeth, it supports and balances the immune system, and helps regulate our mood.
Vitamin B6
The superior vitamin B6 in this supplement is the activated form, which is better absorbed and ready for the body to use. It helps us absorb magnesium, supports a positive mood, helps oxygen transport around the body and supports the process of converting food into energy.
Backed by Science
Trusted, natural and safe
Don't just take our word for it
Can't believe how good this collagen is
Was told abut this by a friend and I can't believe how good it is, cleared up my skin as well as improving wrinkles. It's got more vitamins than most of what you see on the market so probably good for general health.
Susan Martin, Bristol
Gentle on tummy
Taken magnesium for years, didn't get tummy trouble on this one, will stick with it.
Susan C, Worcester
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Scientific Research on Magnesium & Collagen
This meta-analysis of several studies concluded that higher magnesium intake is associated with better control of blood sugar levels.
Magnesium and type 2 diabetes, Mario Barbagallo and Ligia J Dominguez (Diabetes Care, 2007 (American Diabetes Association)
In studies published in the British Medical Journal, of hospitalised patients with heart conditions, 42% were shown to have a magnesium deficiency. In the population as a whole, around 20% of adults have a magnesium deficiency.
Magnesium for the prevention and treatment of cardiovascular disease James J DiNicolantonio, Jing Liu and James H O’Keefe
Even a magnesium deficiency too mild to cause noticeable symptoms can increase the risk of heart related death.
Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis, James J DiNicolantonio, James H O’Keefe, and William Wilso
From a neurological standpoint, magnesium plays an essential role in nerve transmission and neuromuscular conduction. It also functions in a protective role against excessive excitation that can lead to neuronal cell death (excitotoxicity). Magnesium, a ubiquitous element that plays a fundamental role in many cellular reactions, is involved in >300 enzymatic reactions in which food is catabolized and new chemical products are formed.
The Role of Magnesium in Neurological Disorders
by Anna E. Kirkland, Gabrielle L. Sarlo and Kathleen F. Holton
Researchers found that four times more magnesium can be absorbed when it’s in chelated compounds.
Intestinal magnesium absorption, Kayne LH, Lee DB
Magnesium Absorption: Mechanisms and the Influence of Vitamin D, Calcium and Phosphate Hardwick Laurie L, Jones Michael R., Brautbar Nachman, Lee David B.N.
Intestinal absorption of magnesium from food and supplements, K D Fine, C A Santa Ana, J L Porter, and J S Fordtran
50% of older adults have insomnia or unrefreshing sleep.
Prevalence of chronic insomnia in adult patients and its correlation with medical comorbidities, Swapna Bhaskar, D. Hemavathy, and Shankar Prasad
15% of adults eat less zinc than they need.
A review of 11 studies found that oral collagen peptide supplements improved skin elasticity, hydration, and reduced the depth of wrinkles after 4-8 weeks of use in middle-aged women.
Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis, E Proksch 1, M Schunck, V Zague, D Segger, J Degwert, S Oesser, Skin Pharmacol Physiology, 2014;27(3):113-9.
The tissue organisation of dermal collagen is gaining recognition for its importance in development and ageing, as well as in skin maturation processes. An analysis of 45 skin samples found that 1.5% of our collagen is lost each year on average, from the age of 20 onwards.
Age-related dermal collagen changes during development, maturation and ageing – a morphometric and comparative study, V Marcos-Garcés, P Molina Aguilar, C Bea Serrano, V García Bustos, J Benavent Seguí, A Ferrández Izquierdo, and A Ruiz-Saurí
Eating bioactive collagen hydrolysates enhance facial skin moisture and elasticity and reduce facial ageing signs in a randomised double-blind placebo-controlled clinical study. This study demonstrated that collagen hydrolysate ingestion significantly improved skin hydration and elasticity, with observable reductions in wrinkles after 12 weeks.
Ingestion of bioactive collagen hydrolysates enhance facial skin moisture and elasticity and reduce facial ageing signs in a randomised double-blind placebo-controlled clinical study, Naoki Inoue, Fumihito Sugihara, Xuemin Wang
A study found that collagen peptides significantly increased bone mineral density and improved markers of bone health in postmenopausal women after 12 months of supplementation.
Specific collagen peptides improve bone mineral density and bone markers in postmenopausal women: A randomized controlled study, König, D., Oesser, S., Scharla, S., Zdzieblik, D., & Gollhofer, A. (2018)
- BLBarbara L.Verified BuyerReviewingPro Marine Collagen PeptidesI recommend this productRated 5 out of 5 stars2 weeks agoPro Marine collagen Peptides
I’m taking the capsules as advised.
They are working fine.
- CLClaudia L.Verified BuyerReviewingPro Marine Collagen PeptidesI recommend this productRated 5 out of 5 stars1 month agoDoing the trick
This product seems to be doing the trick. My skin looks better, hair shinier and nails stronger! Will order more!!
The Swallow Co1 month agoHi Claudia, we're delighted to hear about your positive experience with our Pro Marine Collagen Peptides. It's wonderful to learn that you're noticing such comprehensive improvements across your skin, hair, and nail health with our premium supplement.
We put considerable thought into developing our marine collagen formula to support these key aspects of beauty and wellness, and it's particularly encouraging to hear that you're experiencing these intended benefits. The visible improvements you're seeing are a testament to the quality and effectiveness of our carefully sourced collagen peptides.
Thank you for being a valued customer and for taking the time to share your wonderful feedback. We're honoured to contribute to your wellness journey and look forward to continuing to exceed your expectations with effective, premium formulas.
The Swallow Co
- CMCameron M.Verified BuyerReviewingPro Marine Collagen PeptidesI recommend this productRated 5 out of 5 stars1 month agoFirst month
As I’ve only been on the product for 1 month, to see any real changes would be highly optimistic. As the results of this product will need a few more months of consistent intake to be noticeable. But, in regards to the process of consuming the capsules, it can be quite difficult at first. Considering the pills are quite large. It can take some getting used to. The supplier has mentioned in an email that it’s possible to pour the contents of the capsule into food and drink which I find most useful.
The Swallow Co1 month agoHi Cameron, we're delighted to hear about your initial experience with our Pro Marine Collagen Peptides. It's wonderful to learn that you're taking such a thoughtful and realistic approach to your collagen supplementation journey.
We put considerable thought into developing our marine collagen formula, and your understanding of the importance of consistency and patience in achieving optimal results is particularly appreciated. You're absolutely right that the most significant benefits typically emerge over several months of regular use. We're pleased that you've found our suggestion about opening the capsules helpful - this flexibility in consumption method is something we specifically considered when developing our formula.
Thank you for being a valued customer and for taking the time to share your detailed initial feedback. We're honoured to be part of your wellness journey and look forward to continuing to exceed your expectations with effective, premium formulas.
The Swallow Co
- EYErnest Y.Verified BuyerReviewingPro Marine Collagen PeptidesI recommend this productRated 5 out of 5 stars1 month agoMr
Collage and Probiotics helps digestion aid and better sleep
- LWLinda W.Verified BuyerReviewingPro Marine Collagen PeptidesI recommend this productRated 4 out of 5 stars2 months agoEas
I like the Pro collagen peptides capsules. I usually have powdered form but find it inconvenient to take, whereas the capsules are easy peasy taken alongside the probiotic live cultures as recommended
I have been taking them for only a few weeks hence 4stars. I have a good feeling about this product
The Swallow Co2 months agoHi Linda,
Thank you for sharing your experience with our Pro Marine Collagen Peptides capsules. We're delighted to hear that you're finding them more convenient than powdered alternatives - we specifically designed our capsules with ease of use in mind, particularly for those who want to incorporate collagen supplementation into their daily routine without hassle.
It's great to know you're taking them alongside our Probiotic Live Cultures, as many of our customers find this combination particularly beneficial. While you're still in the early stages of your collagen journey, we're encouraged by your positive impression of the product so far.
Many of our customers report that the benefits of collagen supplementation become more noticeable over time as the peptides work to support their body's natural collagen production processes. Your initial good feeling about the product aligns with what we typically hear from our customers during their first few weeks.
We truly appreciate your feedback during these early stages, and we're pleased that our capsule format is making it easier for you to maintain your daily collagen routine.
The Swallow Co.