Menopause Bone Strength Duo

Menopause Daily + Bone 10

What it will do

  • Osteoporosis sets in during perimenopause. Support your bone strength and density with all 10 essential bone nutrients whilst also targeting menopause symptoms.

What’s in it

  • Menopause Daily gives you plant oestrogens including Red Clover and Shatavari, nootropics for mental focus, and essential vitamins for hormone support.
  • Bone 10 contains calcium, magnesium, boron, vitamins D and K and everything else you need for healthy bone density and flexibility. 

How it works

  • Plant oestrogens interact with human oestrogen receptors as a mild replacement for falling oestrogen levels. Nutrients selected by our team of female nutritionists support the body through the extra strains that menopause causes.
  • Our 10 bone nutrients help maintain both parts of strong, healthy bones: the flexible collagen framework that helps them withstand impact, and the hard mineral structure that gives them density and strength.
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    Why do I need a Bone Supplement in Perimenopause?  

    Falling Oestrogen Means Faster Bone Loss

    As oestrogen levels fall during perimenopause, your body can start losing bone faster than it rebuilds it. By the time osteoporosis is diagnosed, significant bone strength may already be lost.

    Did you know HALF of all women break a bone from osteoporosis?

    It usually happens from something silly like opening a jar or tripping on a rug - and that’s how they find out they’ve had osteoporosis for years. 

    Protect Your Bones Before It's Too Late

    Osteoporosis is far easier to prevent than reverse. Swallow Bone 10 provides all ten essential nutrients for bones, helping prevent osteoporosis through menopause and into old age.

    Complete Formula

    The 10 Nutrients for Building Bone

    2 Mineral Building Blocks
    Calcium and Magnesium are the "bricks" which form the hard mineral structure that gives your bones and teeth their strength and rigidity.
    4 Collagen & Matrix Builders
    Think of Vitamin C, Manganese, Copper and Silica as the "mortar": they form the collagen framework that gives bones enough flexibility to resist impact without breaking.
    4 Active Bone-Makers
    Vitamin D, Vitamin K2, Zinc & Boron are the "builders" which help you absorb the other nutrients and place them in your bones correctly.

    Backed by Science

    Triple Action Menopause Formula

    4 Brain & Mood Boosters
    Bacopa, B5, B12 & methylfolate for memory, concentration and a more even-temper
    4 Hormone Balance Plant Extracts
    Plant oestrogens Red Clover, Sage & Shatavari with Vitamin B6 for hormonal balance to tackle hot flushes and night sweats
    3 Energy & Libido Drivers
    Maca, Zinc and Selenium give your body what it needs to turn food into energy instead of fat - and they keep up your thyroid & testosterone levels which are vital for libido

    CERTIFIED QUALITY

     Product Standards & Safety 

    Third-Party Lab Tested

    We have ingredients third-party lab tested for purity from microbes, moulds and heavy metals to independently prove our supplement safety and quality.

    GMP Manufacturing

    We manufacture to international GMP standards, guaranteeing we meet the leading international benchmark for safety, hygiene controls, batch testing, product integrity and full traceability of ingredients. 

    Accredited Quality, Made in Britain

    Swallow supplements are made in state-of-the-art UK facilities which are BRCGS accredited to the highest grade AA. Every item and step, from raw materials to final delivery, is tracked and recorded. 

    Don't just take our word for it: Read the Reviews

    Nutritionist Review

    “This is the most complete bone formula I’ve seen yet, with 10 minerals and vitamins for bone health. It’s formulated to complement dietary calcium intake without resulting in excess calcium, making it an ideal partner to the majority of UK diets.“

    Shona Wilkinson - BSc (Hons), NTP, CNHC

    Woman in a yellow shirt holding a supplement with supplement bottles next to her in a kitchen setting

    Nutritionist Review

    “What makes Swallow Menopause Daily different is that it doesn’t focus on just one menopause symptom. It combines clinically interesting botanicals such as Shatavari, red clover and sage with targeted nutrients for mood, cognition, energy and overall wellbeing, creating a more complete approach to menopause support.”

    Anna Porter (ANutr)

    Promising so far

    I haven't been taking this for long but so far I've not been waking up with night sweats. Fingers crossed it keeps helping!

    Sandra Wilkins, Renfrew

    Swallow Menopause Daily bottle displayed on a pink podium

    Tummy Friendly

    A friend broker her wrist from osteoporosis which was a bit of a wake up call for me. This isn't upsetting my tummy at all and I know I need to stay on it for life. Very impressed with the high quality formulation. 

    Caroline J, Chelsea

    Swallow Bone 10 Complex bottle displayed on a bronze podium

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