Daily Multivitamin with Active Nutrients
Premium blend of 24 vital nutrients including CoQ10, methylated vitamins & Lutein
100% Daily Amount of All Vitamins:
Ensures Full Nutritional Coverage Every Day
Methylated Vitamins:
Active Forms for Faster Absorption and Enhanced Results
High-Dose CoQ10:
Increased energy levels and Promotes Youthful Skin
Lutein:
The “Forgotten Vitamin” for Optimal Eye Health
Methylfolate:
The Natural Form of Folate Your Body Recognises and Loves
Patented Pureway® Vitamin C:
Provides 225% Better Uptake for Maximum Benefit
Serving Size: 2 Tablets
Servings Per Container: 30
| Amount Per Serving | *NRV | |
| Vitamin A | 800 μg | 100% |
| Vitamin D3 | 5 μg | 100% |
| Vitamin E | 12 mg a-TE | 100% |
| Vitamin K2 | 75 μg | 100% |
| Vitamin C | 80 mg | 100% |
| Thiamain (Vitamin B1) | 1.1 mg | 100% |
| Riboflavin (Vitamin B2) | 1.4 mg | 100% |
| Niacin (Vitamin B3) | 16 mg | 100% |
| Vitamin B6 | 1.4 mg | 100% |
| Folic Acid | 200 μg | 100% |
| Vitamin B12 | 2.5 μg | 100% |
| Biotin | 50 μg | 100% |
| Pantothenic Acid | 6mg | 100% |
| Phosphorus | 105 mg | 15% |
| Magnesium | 100 mg | 27% |
| Iron | 14 mg | 100% |
| Zinc | 10 mg | 100% |
| Copper | 1 mg | 100% |
| Manganese | 2 mg | 100% |
| Selenium | 55 μg | 100% |
| Chromium | 40 μg | 100% |
| Coenzyme Q10 | 50 mg | ** |
| Iodine | 150 μg | 100% |
| Lutein | 500 μg | ** |
*NRV = Nutrient Reference Value
** = No NRV Established
Ingredients:
Magnesium Bisglycinate, Dicalcium Phosphate, Vitamin-C (PureWay-C®), Iron (Ferrous Bisglycinate), Coenzyme Q10 (Ubiquinone), Glazing Agent (HydroxyPropylMethylCellulose, Glycerol), Zinc Citrate, Rice Extract Blend, Nicotinamide, Vitamin E (D-Alpha Tocopheryl Succinate), Bulking Agent (Microcrystalline Cellulose), Thiamine Hydrochloride, Manganese Bisglycinate, L-Selenomethionine, Retinol Acetate, Calcium Pantothenate, Lutein Ester, Copper Gluconate, Vitamin K2 MK7, Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin D3 (from Algae), Riboflavin 5-Phosphate Sodium (R5P), Chromium Picolinate, L-5-Methyletetrahydrofolate MTHF, Potassium Iodide, D-Biotin, Methylcobalamin (methylated Vitamin B12).
Perfect Partners
Complete your routine
Optimally Formulated Nutraceuticals
Multivitamin Designed by Nutritionists
We didn't forget CoQ10
Most multivitamins skip the CoQ10, but we added this antioxidant which supports energy production, heart health and youthful looking skin.
4 times better absorption
With the activated forms of vitamins, and chelated organic minerals, you will absorb up to 4 times more than an ordinary multivitamin supplement.
100% of ALL vitamins and most minerals
We managed to fit 100% of the recommended daily dosage of every single vitamin into this supplement - and most of the minerals, too!
Frequently Asked Questions about Multivitamins
Vitamins have slightly different chemical forms, and in foods they usually come in a form that the body has to modify with enzymes to make it “active” so the body can use it. For example, the activated forms of several B vitamins are called "methylated vitamins". Our supplement contains ALL the vitamins already in their activated forms. This means you will absorb up to 4 times more, and they will get to work in your body immediately.
A multivitamin supplement helps fill nutritional gaps, supports overall health, boosts energy levels, strengthens the immune system, and promotes healthy skin, hair, and nails. Research has found that a high-quality daily multivitamin can help support transport of oxygen by the blood, and maintain healthy bones and eyes. It can improve cognitive performance and support the immune system. Scroll down to the Scientific Research section for more information.
Many people take multivitamins when they’re run down and need an energy boost. QCoQ10 gives a powerful boost to cellular energy production, working with all the other active vitamins and minerals in this supplement. CoQ10 is also a powerful antioxidant that supports heart health.
Yes, it contains 100% of the recommended daily dose of all vitamins.
Calcium and magnesium are too bulky to include at 100% in a single multivitamin supplement. For example, the required daily dose of calcium would be the same physical size as three of our multivitamin tablets.
Lutein is a carotenoid that helps protect your eyes from harmful blue light and oxidative damage, reducing the risk of eye conditions and supporting overall vision health as you age.
Yes, it is safe to take this multivitamin with other supplements.
We offer free delivery on all orders which takes 2-4 days. Express delivery is available for £3.95 and takes 1-2 days. For more information see our Shipping Policy
Multivitamin Ingredients
What's inside
100% of all vitamins
We’ve included the full 100% of your Recommended Daily Allowance of every vitamin. They all come in their active, best absorbed forms so you’ll feel like your best self in no time!
9 organic trace minerals
Minerals make a huge difference to our energy levels, vitality and metabolism. We’ve included 9 trace minerals in their best-absorbed forms, attached to organic molecules so you can absorb up to 4 times more.
CoQ10
This antioxidant plays a key role in heart health and energy production within cells, protecting the body from cellular damage. It supports firm, youthful skin and contributes to overall vitality and well-being.
Patented Pureway ® Vitamin C
Vitamin C is vital for us to build collagen correctly. PureWay-C® is a proprietary, scientifically researched form of vitamin C that contains lipid metabolites and citrus bioflavonoids for better delivery, absorption and uptake.
Methylated vitamins for better absorption
As many as 1 person in 3 has a genetic profile that makes them slower at processing and activating standard forms of vitamin supplements. Methylated vitamins come ready-activated so they don’t need this process. They’re more easily absorbed and ready to start working right away.
Lutein for the eyes
Lutein is a powerful antioxidant that helps protect the eyes from harmful blue light and oxidative stress, reducing the risk of eye conditions.
Chromium
Chromium helps regulate blood sugar levels, which helps the body efficiently use glucose for energy. It can boost energy, reduce sugar cravings, and may aid in managing weight by helping to control appetite and maintain stable blood sugar levels.
Backed by Science
Trusted, natural and safe
Don't just take our word for it: Multivitamin Customer Reviews
Great multivit with coQ10
Not seen a multivitamin with coenzyme Q10 before, great to have everything in one as I don't like swallowing tablets. Starting giving these to my wife too, I definitely plan to stick with this brand.
Malcolm T, Portsmouth
Good strong doses and high quality
Great quality multivitamin with higher doses than most. I like the packaging it really looks like quality. I'm a smoker (yes I know) so I think these are a really good boost to my nutrition even though I don't eat badly. I do feel more energy since taking them.
L Johnson, Surrey
Explore our products
Find your everyday essentials
Scientific Research on Multivitamins and Vitamin Supplements
Multivitamin and mineral supplements may help prevent blood, brain and bone conditions. Some evidence supports possible benefits with regard to eye health, as well as some aspects of cognitive performance.
Addressing nutritional gaps with multivitamin and mineral supplements, Elizabeth Ward
824,519 people were in UK hospitals last year with a nutritional deficiency.
Surge in number of people in hospital with nutrient deficiencies, NHS figures show, The Guardian
There are specific biological processes and health outcomes associated with deficient, inadequate, and adequate micronutrient levels. Adequate intake is necessary for normal biological functioning required for good health; in some instances, higher than recommended micronutrient intakes have the potential to provide additional health benefits.
The Use of Multivitamin/Multimineral Supplements: A Modified Delphi Consensus Panel Report
- CHChristine H.Verified BuyerRated 5 out of 5 stars1 week agoExcellent
I believe in your company, I haven’t felt any difference. I just feel that I’ve got more of a immunity. Should I need it?
The Swallow Co3 minutes agoHi Christine, thank you so much for your wonderful 5-star review and for believing in our company! We're delighted to hear that you feel our Daily Multivitamin has boosted your immunity. Supporting your immune system is one of the key benefits of our multivitamin. Many of our customers find that consistent daily use helps maintain their overall wellbeing and keeps their immune system strong when they need it most.
- KDKim D.Verified BuyerRated 5 out of 5 stars1 month agoDaily Multivitamins
Started to take daily Multivitamins and feeling more active and well especially through the winter months.
The Swallow Co1 month agoHi Kim, we're absolutely delighted to hear that our Daily Multivitamin is helping you feel more active and well through the winter months! It's wonderful to know that you're experiencing such positive benefits from taking our carefully formulated supplement during this time of year when we all need that extra nutritional support.
Thank you for being a valued customer and for taking the time to share your fantastic 5-star feedback.
The Swallow Co
- MWMatthew W.Verified BuyerRated 5 out of 5 stars2 months agoGreat product with noticeable improvements
I have tried different multivitamins in the past, some have made me feel unwell, others just don’t make any noticeable difference. These however, after a week I could feel them working and my body feeling better, deeper sleep, more energy and more focus. Clearly not all multivitamins are made equal!
The Swallow Co1 month agoHi Matthew, we're absolutely delighted to hear that our Daily Multivitamin has made such noticeable improvements to how you're feeling! It's wonderful to know that after trying different multivitamins in the past, you've found one that actually works for you - experiencing deeper sleep, more energy, and better focus within just a week is fantastic.
You're absolutely right that not all multivitamins are made equal, and we're so pleased that our carefully formulated supplement is giving you the results you've been looking for.
Thank you for being a valued customer and for taking the time to share your fantastic 5-star feedback.
The Swallow Co
- ATAndrew T.Verified BuyerRated 5 out of 5 stars2 months agoDo your research.
I wanted to get the best product I could and after my research it pointed me to Swallow. Ironically the same happened with their magnesium, which I’ve been taking for months and also gets 5*.
Do your checks and head to Swallow
The Swallow Co1 month agoHi Andrew,
Thank you so much for taking the time to share your wonderful feedback about our Daily Multivitamin. It's fantastic to hear that your research led you to choose our products and that you're so pleased with the quality.
We're delighted that you've had such a positive experience with both our Daily Multivitamin and our Pro Magnesium 4 over the months you've been taking them. It's particularly rewarding to hear from customers who have done their homework and chosen our supplements based on thorough research - it shows that our commitment to quality formulations and transparency is making a real difference.
Your recommendation for others to "do their checks and head to Swallow" means a great deal to us. We work hard to ensure our products meet the highest standards, and knowing that customers like yourself are confident enough to recommend us to others is incredibly encouraging.
Thank you for being such a loyal customer and for taking the time to help other customers make informed decisions about their supplement choices.
Regards, TheSwallowCo
- PWPhil W.Verified BuyerRated 5 out of 5 stars2 months agoSuperb daily vitamin
Can't fault these daily multi vitamins.
I'd chopped and changed over the years, done my research and saw the reviews on Swallow daily multivitamins.
I highly recommend these
2 a day gives me everything I need.
The Swallow Co2 months agoHi Phil, we're absolutely delighted to hear that you think our Daily Multivitamin is a superb daily vitamin! It's wonderful to know that after all your research and trying different options over the years, you've found our supplement to be exactly what you need.
Thank you for being a valued customer and for taking the time to share your fantastic 5-star feedback.
The Swallow Co